Gluten-Free Foods

Buy Gluten-Free Foods – Enjoyment Despite Gluten Intolerance

Here you will find all the products from our shop that are suitable for consumption with gluten intolerance – from sweet to savory. This way, you don't have to give up enjoyment despite your intolerance.

What is Gluten Anyway?

Gluten is found in both wheat and other grains and makes up a large part of the total protein content. Colloquially, it refers to various wheat proteins that are grouped together under the term gluten. As a so-called glue protein, gluten provides elasticity and structure to dough when baking – which is why it is found in many baked goods, pasta, and processed foods.

Gluten Intolerance (Celiac Disease): Symptoms and Triggers

In the case of gluten intolerance (celiac disease), the body cannot properly digest gluten. Therefore, consuming gluten-containing foods can lead to symptoms such as abdominal pain, diarrhea, or vomiting. To avoid these symptoms, people with gluten intolerance should avoid the following grains and products made from them:

• Wheat and wheat products
• Barley
• Oats
• Spelt
• Rye

Shop Worry-Free at zukono

So you don't have to study the ingredient list for every product, we have gathered all the foods in this category that are suitable for consumption with gluten intolerance. This way, you can easily find sweets, snacks, and more that fit your diet – and as usual, without added sugar or reduced sugar.

Do you need to watch out for more than just gluten? Then also take a look at our lactose-free, fructose-free, and histamine-free foods – together, these categories cover the most common dietary restrictions.