Ordered by 2pm? Shipped same day (Mon–Fri)Free shipping from €100Free products from €20, €50 and €90 cart

Fruit Spread

Intolerances
Without sweeteners
≤ 324 kcal
24 kcal 324 kcal
≤ 63 g
1 g 63 g
≤ 3 g
1 g 3 g
≤ 79 g
6 g 79 g

Buy fruit spread without added sugar – Jam for fructose intolerance

Which jam can I eat with fructose intolerance? Many affected individuals ask themselves this question – and you can find the answer right here. The individual fruit spreads we offer are suitable for a fructose-free diet. This way, even with fructose intolerance, you can start the day with a sweet, fruity breakfast.

Large selection of fruit varieties 😋

With our wide range of brands like Tom&Krissi's, Frusano, Allnutrition, and Dalia, we offer you a large selection of different fruit varieties. Perfect for rolls in the morning or as a topping for desserts, the various spreads are ideally suited for a low-fructose diet – and taste as fruity as you would expect from good jam.

How is jam sweetened without fructose? ❓

Conventional jam consists largely of household sugar – which is about half fructose. Low-fructose fruit spreads are therefore made with better-tolerated sweeteners like grape sugar (glucose). This way, the sweetness is preserved while keeping the fruit sugar content low.

Important note: Still read the individual nutritional values and product descriptions carefully – some products contain different ingredients than others. Especially with intolerances, it is worth taking a close look at the label, as every body reacts differently.

Ideas for your fruit spread ✅

  • Classic on breakfast rolls or freshly baked bread
  • As a topping for desserts, yogurt, or quark
  • To refine porridge and muesli
  • As a fruity filling for cakes and pastries

Even more spread enjoyment at zukono

Do you prefer it chocolatey? Then check out our category Chocolate spread with chocolate and nut nougat creams for a low-fructose diet. And if you are specifically shopping for a low-fructose kitchen, you can find all the suitable products at a glance in our overview of Low-fructose foods.

Refer friends, earn rewards

Your friends get 10% off their first order. You earn €5.00 for each referral.

Create an account to invite friends and earn rewards.

Create Account

or sign in

Subscribe to the newsletter and get 5% off

Subscribe to our newsletter and receive a personal discount code by email.

No spam, unsubscribe anytime. We respect your privacy.